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benefits |
| calendar & cost | |
| press | |
| bio | |
| wayStation | |
| faq's | |
| contact us | |
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| We
meet in beautiful parks and open spaces, rotating venues to enjoy the East Bay's natural treasures. |
A strength, flexibility
and cardio program using hand weights, stretch bands, trees and rocks. |
| Call Brent Bird at: 925-768-6090 Email: Brent@outsideworkout.com |
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